We are fire, we are air, we are water, we are earth, we are one.

Return to your true nature through self enquiry, Somatic Yoga, CACAO, Massage & Energy Work

Welcome to my online home

Hi, I am Lisa.

I am an Embodiment Guide.

I help you connect back to your true nature and inner felt sense through variety of practices all underpinned by self enquiry. My offerings include somatic yoga, movement, wellbeing guidance, somatic enquiry mentoring, cacao (ceremonies, trainings and 121), reiki energy healing and shiatsu massage.

As we explore together I will lovingly guide you to your feeling awareness so you can move, breathe and be in the world with clarity, freedom, presence, balance, acceptance, resilience and love.

I am so glad you are here.

Lisa x

get to know me

Your body is always talking to you, can you hear it?

Nothing is more important than what you feel.

I trust what my body knows.

Your body is always talking to you, can you hear it? Nothing is more important than what you feel. I trust what my body knows.

OFFERINGS

Start your journey to feel, love and trust your body, with…

Somatic Yoga

1-2-1, classes and corporate offerings.

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Cacao Ceremony

Healing with plants Connect to your Heart

Learn more

Body Work

Shiatsu, Massage, Reiki & Sound.

Learn more

“I'm not sure if Lisa is aware of what she does, but there is always an unmistakable presence of healing energy in her class.”
Gayna Williams
“Booked in for a Shiatsu massage, Reiki and Sound Healing with Lisa. Such a relaxing and calming experience, would definitely recommend.”
Joanne Lawrenson
“These sessions are a lifeline in grounding, self care and relaxation.”
Amy Higson
“Have just returned from a retreat and Lisa gave me the most relaxing facial massage - absolutely wonderful!!”
Hazel Ormrod
“WOW...! (No more words needed!) I booked a Reiki, Shiatsu Massage and Sound Healing treatment with Lisa - it was ABSOLUTELY OUT OF THIS WORLD! I HIGHLY recommend her. “
Ffion Rees Hughes
“I had a shiatsu and facial massage session with Lisa which was incredibly relaxing and spiritually uplifting. I can highly recommend Lisa as a lifestyle practitioner and coach. She has truly changed my life.”
Anna Ervine
“I love the classes with Lisa. They are calm, focused and extremely nourishing.”
Carol Brennan
“She has a knack of putting you at ease whilst maintains a healthy grounded approach with a natural voice that is full of life and realities.”
Julia Oak
“Lisa is a brilliant and engaging teacher. I always come out of her classes feeling relaxed and happier.”
Caroline Vaslin
“Gentle yoga that really works. I feel fitter than ever and more flexible. Good for the mind too. And the nidra helps me to sleep. Works on every level.”
Brenda Winslow
“Lisa’s classes are the perfect tonic at the end of a busy day. Her teaching style, relaxing tone and perfect pace make this class a highlight of my week.”
Catherine Thirstan
“The relaxation is heavenly Lisa has a wonderful calm, soothing voice that just invites peace and tranquility. I look forward to my class every week as a little bit of ‘me’ time away from all the stresses and strains of everyday life.”
Janet Potts
“Guided meditations with Lisa are always done with great care and sensitivity. I often come away feeling calm, refreshed and energised.”
Jackie Mason
“She has taught me to slow down and just do a little. By practicing yoga this way can bring much bigger rewards.”
Nic Turner
“I have neck and shoulder pain which is always eased after our sessions. Lisa is a great teacher with a calming voice.”
Teresa Hesketh
“Really connected me to my being. Absolutely loved this session & the discussion and explanations in between.”
Tshabi Veronica Molefi
“She guided us through yoga, mindfulness and meditation. She is truly gifted and has a beautiful natural ability to make you feel good about yourself.”
Anna Ervine
“It was a wonderful experience and Lisa made it really easy, when sometimes yoga can be a little intimidating - I felt really at ease.”
Kelly O’Neill