Yoga has been in my life since childhood, my mum praticised for years and I dipped in and out of it from my teens. 

I was called to yoga as a regular practise when my life was in chaos, I was burning out from my job and partying every weekend.

Yoga, embodiment and shamanic practices have helped me heal my nervous system and learn to feel again, at a time when I was so disconnected from my body and my senses. I am eternally grateful for gifts they continue to give me and to now share these with others.

As I began to walk a path of healing myself, I trained in reiki and massage for self healing and later to give to others.

Growing up in rural Northamptonshire, I feel most at home when I am out in nature connected to the earth and the trees. I love to dance, wild swim and most recently write poetry. I am also a fan of anything that ignites my inner child :).