Ecstatic Dance

Express Yourself through the rhythm of the music.

The more movement patterns you have the more choices you have.

And those who were seen dancing were thought to be insane by those who could not hear the music.

And those who were seen dancing were thought to be insane by those who could not hear the music.

When I dance I feel embodied, free, joyful, connected, released, all parts of me can be expressed through the rhythm of the music.

Ecstatic dance is a dance practised without the need to follow specific steps, it is an invitation to move freely to your own rhythm, to dance with whatever is moving through you.

Ecstatic dance alters our consciousness bringing us into a moving meditation, deep connection and harmony with ourselves, the universe and those around us.

What to expect:

Ceremony including an optional plant drink 

A lovingly held space for you to dance and move freely in

Like hearted people who love to dance

An inspiring, uplifting eclectic musical journey

Relaxation and sound healing 

Optional sharing and social connection after the dance